The Elite Athlete Sports Performance System is a comprehensive speed, strength and plyometric program designed for you to excel in your sport.
1:1 training caters to passionate hobbyists and recreational athletes aiming to take their physical training to the next level.
My name is Jace Vance. I have just wrapped up my career playing
collegiate soccer at Westminster University here in Salt Lake City. I
had the privilege of working under Nic Duncan for my last two seasons playing and now consider him not only a great coach, but also an excellent mentor, leader, and friend. After finishing up my final season in October 2023, I expressed to Dunc my desire to play soccer at the professional level. Since then, he has worked closely with me - constantly monitoring my progress in the gym and motivating me to be
the best version of myself. As a coach and as a strength trainer, Duncan has pushed me to conquer my dream of playing soccer at the next level.
I owe a big portion of my success to this man. I am very grateful for
the progress I have made since starting his training program and
strongly recommend his strength-training services to anyone
interested.
Jace Vance
“I have had an excellent experience working with Duncan! He is very knowledgeable, motivating, compassionate and tailors the workouts to my specific goals, injuries and fitness level. His expertise had helped me achieve noticeable improvements in my strength and overall
fitness! I highly recommend him for anyone seeking an effective and personalized fitness program. He routinely checks in on my goals and he genuinely cares!!”
Emma Fox
I’ve had the opportunity to work with Duncan for several years and can honestly say he is one of the best coaches/trainers around. As a soccer coach, he not only has incredible knowledge of the game but he truly cares about each player and has such a positive and gentle approach to everything he does. All of the great qualities that he brought to the soccer field have translated extremely well to his personal training classes. He truly wants all his clients to succeed and will put in the time and effort to make sure it happens. When I first started Duncan’s strength training class I was 4 months postpartum and had extreme ab separation. He took the time to individualize each workout to make sure it was safe and effective in regaining my core muscles and strength back. Now, I can confidently say my ab separation has completely healed and I’m the strongest I’ve
ever been after having three kids. I 100% owe it to Duncan and his
strength training class!
Lexi Tucker